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A pool of clear water at the laghetti di Rocchetta Nervina

Rocchetta Nervina rock pools

Pools of clear water among smooth rocks along the Barbaira stream, a short walk from the village.

Type

Nature and outdoors

Area

Hinterland villages

From Bordighera

35 min by car · 17 km

Address

Torrente Barbaira, Rocchetta Nervina (IM)

Opening hours

Always accessible

Admission

Free

The Rocchetta Nervina rock pools (the “laghetti”) are a series of natural pools carved into the rock by the Barbaira stream, just upstream of the village of Rocchetta Nervina. The water is clear and, between the smooth rock walls, it takes on emerald-green reflections: in summer it is one of the best-loved spots inland for a cool swim.

They are in the Val Nervia, about 35 minutes by car from Bordighera.

The Barbaira stream

The Barbaira comes down from the mountains behind the village and, just before the houses, flows through a narrow, deep gorge, the Barbaira canyon. At Rocchetta it is joined by the Rio Oggia: the two watercourses give the village its curious “Y” shape. Along the way the water has shaped basins and little waterfalls, linked by old stone bridges.

How to get to the rock pools

Leave your car in the village and continue on foot. The first pools are just above the houses: before the old bridge, a path on the left follows the stream to a basin where you can swim.

The Sentiero Balcone

For a longer walk, the Sentiero Balcone starts from the oratory, passes the little church of San Bernardo and in about 50 minutes reaches the Cin bridge, at the entrance to the canyon; from there it continues to the Pau bridge. Along the way you look down on the pools and rocks of the stream.

Canyoning in the Barbaira

Upstream of the Cin bridge, the Barbaira canyon is one of the best-known canyoning descents in the area, with jumps, slides and pools. It should only be tackled with the right equipment and with experienced guides.

Tips for your visit

  • When to go: from June to September for swimming; in spring and autumn for walking, when there are fewer people.
  • What to bring: shoes suitable for stones and water, a towel and drinking water: along the stream, bring everything you need with you.
  • Safety: the water is cold and the rocks slippery; do not go near the stream after heavy rain or during weather alerts.
  • Respect the place: take your rubbish home and leave nothing on the rocks.
  • Combine it with: a stroll around the village of Rocchetta Nervina and, on the way back down to the sea, Dolceacqua.

Frequently asked questions

How do you get to the Rocchetta Nervina rock pools?

By car to Rocchetta Nervina, then on foot: the first pools are just above the village, following the Barbaira stream.

Can you swim there?

Yes, in summer the pools are very popular for swimming. The water is cold and the rocks slippery: take care, especially after rain.

How long is the walk to the Cin bridge?

About 50 minutes on foot along the Sentiero Balcone, starting from the village oratory.

How far are they from Bordighera?

About 17 km, a good half hour by car to Rocchetta Nervina.

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Where it is

Torrente Barbaira, Rocchetta Nervina (IM)

Getting there from Bordighera

By car to Rocchetta Nervina (about 17 km, 35 min), then on foot along the stream.

The orange dot shows where you are. Around it are the places you can reach on foot: tap a number on the map or in the list to find out more.

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